{"id":16920,"date":"2026-10-20T11:55:46","date_gmt":"2026-10-20T17:55:46","guid":{"rendered":"http:\/\/www.fontur.gob.ve\/?p=16920"},"modified":"2026-10-20T11:56:05","modified_gmt":"2026-10-20T17:56:05","slug":"fontur-promueve-la-prevencion-y-autocuidado-en-el-mes-rosa","status":"publish","type":"post","link":"http:\/\/www.fontur.gob.ve\/?p=16920","title":{"rendered":"Fontur promueve la prevenci\u00f3n y autocuidado en el Mes Rosa"},"content":{"rendered":"<p style=\"text-align: justify;\">La Fundaci\u00f3n Fondo Nacional de Transporte Urbano (Fontur) llev\u00f3 a cabo el conversatorio \u00abPrevenci\u00f3n C\u00e1ncer de Mama\u00bb, en el marco del mes de la sensibilizaci\u00f3n contra el c\u00e1ncer de mama. La actividad, encabezada por la presidenta de la instituci\u00f3n, Mirla Castellanos, tuvo lugar en el Sal\u00f3n Araguaney.<\/p>\n<p style=\"text-align: justify;\">En el acto, Castellanos brind\u00f3 un emotivo mensaje de solidaridad y apoyo hacia las mujeres que han enfrentado, superado o que actualmente libran una batalla contra esta enfermedad, destacando la valent\u00eda de cada una de ellas.<\/p>\n<p style=\"text-align: justify;\">Asimismo, record\u00f3 que la que la detecci\u00f3n temprana es la herramienta m\u00e1s valiosa para salvar vidas. En ese sentido, llam\u00f3 al cuidado personal a trav\u00e9s del autoexamen y la consulta mastol\u00f3gica anual.<\/p>\n<p style=\"text-align: justify;\">Castellanos tambi\u00e9n comparti\u00f3 su testimonio, revelando que su diagn\u00f3stico fue detectado a tiempo gracias a la prevenci\u00f3n. Precis\u00f3 que, hoy en d\u00eda contin\u00faa en tratamiento con quimioterapia oral, cumpliendo seis a\u00f1os de un proceso previsto a 10 a\u00f1os, demostrando con su ejemplo que la resiliencia y el diagn\u00f3stico oportuno marcan la diferencia.<\/p>\n<p style=\"text-align: justify;\">La jornada cont\u00f3 adem\u00e1s con la participaci\u00f3n de la especialista gineco-obstetra Alba Arellano, quien resalt\u00f3 la importancia de adoptar h\u00e1bitos de vida saludables para la prevenci\u00f3n integral.<\/p>\n<p style=\"text-align: justify;\">Arellano recomend\u00f3 mantener una alimentaci\u00f3n balanceada, reducir el consumo de az\u00facares, gestionar el estr\u00e9s cotidiano y fomentar entornos personales positivos que contribuyan al bienestar emocional y f\u00edsico.<\/p>\n<p style=\"text-align: justify;\">A trav\u00e9s de este encuentro, Fontur reafirma su compromiso con la salud y la vida, recordando que cuidar de nosotras mismas es el primer paso para abrazar un futuro lleno de esperanza.<\/p>\n\n\t\t<style>\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 14%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-16920 gallery-columns-7 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='http:\/\/www.fontur.gob.ve\/?attachment_id=16922#main'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/www.fontur.gob.ve\/wp-content\/uploads\/2026\/10\/photo_1949-11-05_18-00-17-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt 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class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/www.fontur.gob.ve\/?attachment_id=16928#main'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/www.fontur.gob.ve\/wp-content\/uploads\/2026\/10\/photo_1949-11-05_19-15-20-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>La Fundaci\u00f3n Fondo Nacional de Transporte Urbano (Fontur) llev\u00f3 a cabo el conversatorio \u00abPrevenci\u00f3n C\u00e1ncer de Mama\u00bb, en el marco del mes de la sensibilizaci\u00f3n contra el c\u00e1ncer de mama. <a class=\"more-link\" href=\"http:\/\/www.fontur.gob.ve\/?p=16920\">Leer M\u00e1s \u2192<\/a><\/p>\n","protected":false},"author":4,"featured_media":16921,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-16920","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"_links":{"self":[{"href":"http:\/\/www.fontur.gob.ve\/index.php?rest_route=\/wp\/v2\/posts\/16920","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.fontur.gob.ve\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.fontur.gob.ve\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.fontur.gob.ve\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/www.fontur.gob.ve\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16920"}],"version-history":[{"count":2,"href":"http:\/\/www.fontur.gob.ve\/index.php?rest_route=\/wp\/v2\/posts\/16920\/revisions"}],"predecessor-version":[{"id":16930,"href":"http:\/\/www.fontur.gob.ve\/index.php?rest_route=\/wp\/v2\/posts\/16920\/revisions\/16930"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.fontur.gob.ve\/index.php?rest_route=\/wp\/v2\/media\/16921"}],"wp:attachment":[{"href":"http:\/\/www.fontur.gob.ve\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16920"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.fontur.gob.ve\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16920"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.fontur.gob.ve\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16920"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}